Meditation techniques to cleanse the mind

There are different types and techniques of meditation. But, to meditate is not easy. The mind is constantly distracted and bombarded with 100 other things and possibilities and so streamlining it and asking it to focus on one thing is difficult.


http://dlvr.it/T8ydJc

How space impacts health of astronauts

Sunita Williams and Barry Wilmore navigate health challenges in space, including fluid redistribution, bone density loss, and visual impairment. Their stay in the International Space Station highlights the importance of rigorous exercise regimes and medical monitoring to mitigate the effects of microgravity and radiation exposure.


http://dlvr.it/T8thd5

Does trimming hair help it grow faster?

One of the most enduring beliefs in hair care is that regular trims can help hair grow faster. Let's find out if trimming affects the speed of hair growth or not.


http://dlvr.it/T8tLgT